To the fixers:
Maybe you don’t know what else to do, so you give a suggestion. Maybe my problem seems easy to you. Maybe you can’t relate. Maybe you see an easy solution and you can’t imagine why I haven’t seen it. Maybe I have. Maybe it’s not as easy as you suggest. Maybe I can’t do what you can do. Maybe your solution is just a step in the right direction, but that same solution is surrounded by obstacles in my life. Maybe I don’t need a solution. Maybe I don’t need you to fix this. Maybe you want to help and you want to take control and fix this. Breathe. Just take a breath and be here with me. This can’t be fixed so easily.
To the challengers:
I see my flaws. I know there are many things I need to change. I’m probably more aware of them than you are. You challenge me to have perspective. You challenge me to think in different ways. You challenge me to think passed this. I can do those things. And nothing you are saying is wrong. But you’re invalidating what I’m feeling. I’m in a vulnerable place and you’re telling me, “Hey. I know what you’re feeling. But stop feeling that. Because you haven’t thought about it in this way. You just need some perspective.” I am allowed to feel what I’m feeling. You make me feel like I’m bad because I’m feeling this way. Just stop. Just hear me. Empathize with me.
To the uncomfortable:
You asked me why I was crying. So I told you. So you made a face that said you understood. Then you looked away. And you looked back and talked about something else. You tried to make me laugh. You ignored what I said. I know you’re not comfortable. I know you don’t want to help me carry this burden. Then please don’t ask. If you can’t handle it, please don’t ask me why I have tears in my eyes. Please don’t ask me how I’m doing. Because watching you see my pain and then ignore it? That’s something I can’t handle. So if you want to engage in my pain with me, then please do. But if you don’t want to–if you can’t– then leave me alone.
To the distracted:
You heard me. You not only heard me, but you said all the right things. You are the closest I’ve gotten to feeling a bit of relief from the sadness inside of me. You have gotten my hopes up that maybe, just maybe, I’m not alone. But you are busy. And the hours and the days and the weeks pass by and you seem to forget everything I said to you. When you see me, sometimes I can see you still remember, but you’re hurried. You have to move on to your next task, your next meeting. You say we’ll connect again soon as you pass by. Or you are so busy and distracted that you never follow through. In any way. You don’t even ask how I’m doing. Either be one thing or the other. Either be my friend, or don’t. But do not get my hopes up.
To the listeners:
Where are you?